Metamorphosis Package

This includes 6 sessions with Lauren over 6 months where you will:

• Find out your Ayurvedic mind-body type

• Education on how your Ayurvedic mind-body type is your roadmap to better health

• Nourishment for your body-type

• Ayurvedic wisdom on circadian rhythms

• Ayurvedic anti-aging practices for vitality

• Seasonal support for diet and lifestyle

• Cycle and hormone support

• Education on how to listen to your body

• Create more space in your day for self-care