ABOUT
Meet Lauren
“I always had a strong desire to learn, apply and share ways of natural living to bring in more peace and balance,”
- Lauren Shihadeh
Working in the field of healthcare for over 14 years, Lauren witnessed the impact stress and disconnection from self can have on overall health. Through her own story of personal growth, going through a divorce and becoming a single mother of two, Lauren embarked on a journey of self discovery. Her longing to live a more joyous and fulfilled life led her to Ayurveda.
Following her heart, Lauren enrolled in school for Ayurveda. As a 2022 graduate from Shakti School, Lauren is excited to share the wisdom of Ayurveda and how it has led her to achieve a deeper level of self-awareness, self-trust and health.
Knowing Ayurveda is part of a higher calling, Lauren continues to invest her studies in Ayurveda. She is presently a student of the next level of Shakti School and is currently leading workshops and wellness retreats around Northeast Ohio.
The Shakti School
The Shakti School’s mission is to uplift and nurture feminine-form movement and healing arts, and the rise of women stepping into their spiritual and creative authority.